I can't believe that I've ALMOST finished with this challenge!  Tomorrow is the last time I'll have to row for an hour... now that doesn't sound like someone who intends to keep rowing forever, does it?  Oh well, I'll be glad to see it finished.  Tonight's row wasn't bad - the first row was 4356 meters.  The second was 4409 and the last was 4293 meters. 

At the very end of the last row I pushed my rate down to 1:40/500 instead of the 2:18/500 that I usually do.  Why 1:40?  because that's what my target speed is in the February Erg Armageddon race at Bucknell University.  How did it feel?  It felt like there is no way in Hell that I can do that for a thousand meters!  Oh well, that's what I have to do in January and early February before the Armageddon - ramp up my training for speed instead of for endurance.  Joy,  joy, joy!

ONE MORE DAY!!!